February 2012
Eat Your Broccoli: Another Mechanism Discovered by... →
thespartanwarrior:
ScienceDaily (Feb. 28, 2012) — Researchers in the Linus Pauling Institute at Oregon State University have discovered yet another reason why the “sulforaphane”compound in broccoli and other cruciferous vegetables is so good for you — it provides not just one, but two ways to prevent cancer through the complex mechanism of epigenetics.
Epigenetics, an increasing focus of...
Hooping is especially awesome when youre high
elliellioxenfree:
You pull off tricks you usually cant with out even thinking about it.
and I feel like i have more fun and a better flow.
I couldn’t agree more.
2 tags
Day 42
42. How many meals do you usually have a day?
I usually eat 3 meals and 2-3 snacks a day. I’m allowed a lot of calories in a day just to maintain, close to 1800, so I can easily spread that out through 6 different eating occasions.
me: I should go shower now
(five minutes later)
(another five minutes later)
(yet another five minutes later)
(more five minute intervals)
someone: (goes into the bathroom)
me: wow fuck you I was JUST about to go take a shower
2 tags
Day 41
41. Where are you from? Is your country’s diet healthy or unhealthy in general?
I’m from Canada. We’re next to the states, enough said really. Mind you I don’t think we’re nearly as bad as they are, I’d still say we have a high population of unhealthy people.
Day 40
Intake/Outake
B: oatmeal and a banana.
S1: sweet potato home fries, topped with parmesan and dipped in honey.
L: a chicken burger, topped with mozzarella, cheddar, pickles, and lettuce, served with a side of party mix chips.
S2: 2 oatmeal peanut butter cookies.
D: 3 chicken strips, a slice of garlic bread sprinkled with cheese, broccoli, zucchini, and cooked carrots.
S3: an apple.
Exercise:...
2 tags
Day 40
40. What is your body frame? Small, large or medium?
I have a small frame.
